At your Cervix
6 Weeks of Cervical Devotion, Celebration, & Wellness
You want to deepen your connection to Cervix
You have (or currently are) experienced HPV
You want to support your Cervix via nutrition, metabolism and mineralization
You are a woman who's never been educated about Cervix
You feel scared (yet excited) about diving deeper into Cervix portal
You feel ready to face and surrender to your own power
MEET & GREET WITH CERVIX: common myths, what is it, anatomy / physiology, cervical mucus + Cervix Portrait Party
How can we support a system to reduce reactions and stress, Vagus Nerve, Nutrition, stress management, parasympathetic nervous system + Vaginal Steaming
Week 3 HPV and Functional Medicine
Cervix metabolism, mitochondria, minerals, other essential elements, tissue regeneration + Guided meditation practice for Cervix
Cervical Embodiment Breath Practice
5. Estrogen excess, liver and gut health for cervical health, progesterone, LH, ovulation, collagen and elastin + Internal Massage Practice
German New Medicine and Cervical Orgasms + sharing circle
German New Medicine and Cervical Orgasms + sharing circle pt. 2
Cervix devotees and your hosts
These items are needed to participate to different embodiment practices during the weeks together
Speculum
Phone camera or Camera
Pot / Ceramic Bowl
You can enroll at any time. We've started the live program, but you'll have the recordings available
6 Weeks of Cervical Devotion, Celebration, & Wellness
We will be meeting via Zoom on Tuesdays from 6:30 pm - 8:30 pm CET (10:30 am - 12:30 pm MST) - find the recordings available for replay
Ideally, you could come to all of the meetings live but they will be recorded and sent to everyone if you miss a week or 2
The program includes a Cervix Portrait Party where we use a speculum to see our own cervixes! It is your responsibility to acquire a speculum. Finding a Speculum: 1. Ask your local midwife or Women's Health Center 2. Order one through www.BeautifulCervix.com (Ships internationally) 3. Order one through Birth Supplies Canada Inc. (Ships internationally) 4. Order online by searching disposable or single-use* speculum (I prefer the Welch Allyn brand) 5. Order one through Chloe (She lives in Canada and will ship anywhere but may take time) and pay for shipping
Here are some tips on choosing a size: - Small (recommended if you have never had children vaginally or have very tight pelvic floor muscles or are uncomfortable with penetration) - Medium (recommended if you have had children vaginally and/or are comfortable with penetration) - Large (recommended if you have had children vaginally or are comfortable with penetration AND if you have trouble reaching your cervix with your finger because it is so deep within the vagina)
You have access to the portal and private discussion for the 6 weeks of the program. Plus another month for integration and to go back to the recordings