I Love You, PEROD.

Pensi che il tuo ciclo sia una seccatura? È doloroso? Con sintomi fisici ed emotivi che influiscono sulla tua vita privata? PCOS, endometriosi, acne, ansia, depressione, unghie e capelli deboli, mal di testa, fibrosi, gonfiore, ciclo irregolare, sbalzi d'umore? Questi sono tutti sintomi della ribellione del nostro corpo perché non ascoltiamo e non supportiamo correttamente i nostri ormoni.

IL NOSTRO CICLO MESTRUALE È UN MODELLO INNATO DI LIFE COACHING

con i suoi tempi ottimali per sostenere ormoni, metabolismo, sistema immunitario, pelle, digestione, sensualità, vita sociale, nutrizione, libertà

È tempo di reclamare i tuoi POTERI CICLICI

Immergiti nei 4 ricchi moduli per le 4 diverse fasi del ciclo mestruale

  • Settimana 1

    FASE FOLLICOLARE

  • Settimana 2

    FASE OVULATORIA

  • Settimana 3

    FASE LUTEALE

  • Settimana 4

    FASE MESTRUALE

Ogni settimana imparerai:

  • Come mangiare in maniera ancestrale per il tuo ciclo

  • Come sostenere gli ormoni naturalmente con le erbe

  • Il momento migliore per allenarsi, curare la pelle, creatività, business

  • Energia, fasi lunari, rituali, consigli olistici

  • Come sostenere la libido, il sesso, l'amore, la vita sociale

Juicy extra da non perdere

Francesca Canzano-Franklin

Pro Gua Sha Facial Expert

Francesca Canzano-Franklin is the queen of Gua Sha and the founder Philosophia Botanica. Follow her easy steps to indulge in a luscious Gua Sha massage for your face Check @philosophiabotanica to find her latest Gua Sha Masterclass

Gaia Davis

Yoga Teacher

Gaia Davis is a model and a yoga teacher with a heart of gold. Follow her video lesson with breathing. meditation, and yoga exercises and you'll feel like a brand-new person. Check her beautiful page @egaiadavis for herbal remedies, yoga, & lifestyle

Chloe Sklerlak

Fertility Awareness Educator

Chloe is a FAM educator and a "cervix cheerleader": her 40 minutes video lesson will make you fall in love with your cervix, body, and fertility, and you'll never look back. Check her @chloeskerlak for natural birth control, conscious conception, reproductive health

Rebekah Griffith

Health Coach

Rebekah Griffith is a Holistic Health Coach, who loves pro-metabolic foods and traditional living. Follow her guide to make the most delicious sourdough bread, at home and with no hassle. Check her @mommafullofgrace for ancestral lifestyle, delicious recipes, and beauty and health ups.

Lucia Mazzella

Period Coach & Foodie

Lucia teaches how the wisdom of traditional cuisine with tasty recipes can help balance hormones, increase energy, and reduce PMS and menstrual pain naturally, using food as medicine. Check (@ambrosiastable for mouth-watering recipes and learn to cook for hormones

MariaLaura Fedi

Illustrator

MariaLaura Fedi is a painter and illustrator and her ability to represent serenity, universal connection, and femininity will make you want to fill your home with her artwork. Check her @marifedi for beautiful art and magical illustrations.

Emily Athena

Somatic Sex Educator, Coach

Founder of EroSpark Movement, her 40 min twerking class will change the way you experience sexuality and live in your body. You'll be able to enter coaching for trauma resolution and libido. Check out her @emily_athena page to claim sexuality and libido

Francesca Minotti

Health Coach

Francesca Minotti is a health coach and recipe developer. Her recipes will make you drool, and her lifestyle will teach you how to navigate a more eco-loving world. Check her @the_golden_hour_ for nutrition tips on a healthy lifestyle