I Love You, PEROD.

Do you feel like your period is a hassle? Is it painful? With physical and emotional symptoms that affect your private life? PCOS, endometriosis, acne, anxiety, depression, weak nails and hair, headache, fibrosis, bloating, irregular cycle, mood swings? These are all symptoms of our body rebelling because we are not properly listening to and supporting our hormones.

OUR MENSTRUAL CYCLE IS AN INNATE MODEL OF LIFE COACHING

with its optimal times to support hormones, metabolism, immune system, skin, digestion, sexuality, sociality, nutrition, freedom

It's time to reclaim your PERIOD POWERS

dive deep into the rich modules for the 4 different cycle phases

  • Week 1

    FOLLICULAR PHASE

  • Week 2

    OVULATORY PHASE

  • Week 3

    LUTEAL PHASE

  • Week 4

    MENSTRUAL PHASE

Each week you'll learn:

  • How to eat ancestral & "pro-metabolic" for your period

  • How to support your hormones naturally, with herbs

  • Best time to workout, skincare, creativity, business

  • Energy, lunar phases, rituals, holistic tips

  • How to support your libido, sex, love, social life

Juicy extras you can't miss

Francesca Canzano-Franklin

Pro Gua Sha Facial Expert

Francesca Canzano-Franklin is the queen of Gua Sha and the founder Philosophia Botanica. Follow her easy steps to indulge in a luscious Gua Sha massage for your face Check @philosophiabotanica to find her latest Gua Sha Masterclass

Gaia Davis

Yoga Teacher

Gaia Davis is a model and a yoga teacher with a heart of gold. Follow her video lesson with breathing. meditation, and yoga exercises and you'll feel like a brand-new person. Check her beautiful page @egaiadavis for herbal remedies, yoga, & lifestyle

Chloe Sklerlak

Fertility Awareness Educator

Chloe is a FAM educator and a "cervix cheerleader": her 40 minutes video lesson will make you fall in love with your cervix, body, and fertility, and you'll never look back. Check her @chloeskerlak for natural birth control, conscious conception, reproductive health

Rebekah Griffith

Health Coach

Rebekah Griffith is a Holistic Health Coach, who loves pro-metabolic foods and traditional living. Follow her guide to make the most delicious sourdough bread, at home and with no hassle. Check her @mommafullofgrace for ancestral lifestyle, delicious recipes, and beauty and health ups.

Lucia Mazzella

Period Coach & Foodie

Lucia teaches how the wisdom of traditional cuisine with tasty recipes can help balance hormones, increase energy, and reduce PMS and menstrual pain naturally, using food as medicine. Check (@ambrosiastable for mouth-watering recipes and learn to cook for hormones

MariaLaura Fedi

Illustrator

MariaLaura Fedi is a painter and illustrator and her ability to represent serenity, universal connection, and femininity will make you want to fill your home with her artwork. Check her @marifedi for beautiful art and magical illustrations.

Emily Athena

Somatic Sex Educator, Coach

Founder of EroSpark Movement, her 40 min twerking class will change the way you experience sexuality and live in your body. You'll be able to enter coaching for trauma resolution and libido. Check out her @emily_athena page to claim sexuality and libido

Francesca Minotti

Health Coach

Francesca Minotti is a health coach and recipe developer. Her recipes will make you drool, and her lifestyle will teach you how to navigate a more eco-loving world. Check her @the_golden_hour_ for nutrition tips on a healthy lifestyle

FAQ

  • Will I be able to download the content?

    You will be able to download the 4 modules, and some bonuses. The video lessons are meant to be watched through out the 4 weeks of the Online Course

  • How long will I have access to the Online Course

    4 weeks. One for each phase of the menstrual cycle