Who is it for?

Aimed at all people who suffer from the symptoms of hormonal imbalances, who do not want to give up on living with them, but who try to understand their body and the signals it is sending. They want a holistic approach and in sync with the rhythms of their hormones and nature

What does it cover?

A clear knowledge of what hormones are and how imbalances are created, what are the organs involved in hormonal balance and what is the best way to take care of them: starting from nutrition through herbs and supplements to advice and style of holistic life

Mission

In particular, this course wants to be a strong call for each person not to lose hope, but rather to embrace the path towards a profound awareness and appreciation for every single action that our body takes to keep us safe, and support it in the most natural and profound way

E-book

About 200 pages of incredible information, advice, herbs, nutrition, supplements, and lifestyle. Designed by a professional designer, with illustrations by an amazing Argentinian illustrator. You will find that hormones are not something mysterious. You will see how hormonal imbalances arise and how to approach the natural way to return to balance. Going through superfoods, herbs, essential oils, and holistic practices such as cycle syncing, meditation, and much more, is useful for rediscovering the much-loved hormonal health. From thyroid, liver, and intestine health, to chronic inflammation, menstruation, and pills, to toxic ingredients found in everyday objects and foods: learn to avoid harmful actions and support your hormones, to live in harmony with your body.
girl reading a book by the sea

Video Lessons

Topics Covered:

  • What does Hormonal Health mean?

  • Correct Estrogen Elimination

  • Insulin Resistance

  • Chronic Inflammation

  • Celiac Desease

  • Thyroid, Liver, Skin, Intestine Health

  • Hormonal Imbalances

  • Essential Nutrients for happy hormones

  • Low-tox lifestyle

  • Heavy metals, chemicals, toxins